• Home
  • About us
  • Our programs
    • Weight loss
    • Bootcamps
    • Classes
    • Specials
  • Personal Training
  • Nutrition
  • Sports Massage
  • Prices
  • Testimonials
  • Shop
    • Performance
    • Relaxation
  • Contact us
Picture
“I began to see Brigitte six weeks after my kidney transplant.  I was unsure where to begin with exercise/training as had not been to gym six months prior to surgery and now had a whole new body to start with.  Brigitte gave me the advice, training and encouragement I needed to start on the path to physical recovery and now I am feeling better than I ever have before and have the confidence that I will continue.  Brigitte set up my program and knew when I was ready to advance to higher levels.  Without her knowledge, I would not have healed as quickly and as well as I have.”

Leslie Shenberger 

@ 2011 Fit and Toned Personal Trainers, Weight loss, Body Sculpting and Injury Recovery in Stanmore Bay, Whangaparaoa, North Auckland; All rights reserved