Last Sunday I went crazy. Sculpt Pump class at 9:00am and I was so very tired before the class started. My clients learnt that the classes are super intense when I am tired. Just because I cannot think clearly and I push too much. So, the class started and while my peeps warmed up, I thought I’ll make an announcement. “460 squads today, sweeties. Load the weights”. So, I’m sore…and they are as well. But they all came back for the Body Sculpt class on Wednesday. Deanna and Jas, just wait to see what I planed for next Sunday class! You’ll hate me as much as you’ll love me!
Why do I keep going like that? Simple as: just because I love it and I got so used to the pain. I couldn’t live without it. :)
Yours in fitness,