If you signed up for one of our weight loss, body sculpting or toning programs, you have already been told that exercise only is not enough. We want you to eat healthy, nutritional meals. Just use your creativity in preparing your dinners. However, to make things easier for you, we will start onMonday, 13th August, a series of dinner recipes. Every day yew will publish a dinner recipe. All you have to do is print it and have fun cooking with us. Simple as that.
I am just a Personal Trainer, who believes in the power of 3Fs: fitness...fashion...and fun!