Brigitte

       Qualifications

• Bach. Of Arts. PoGrD of Arts
  
• National Certificate in Personal Training
  
• National Certificate in Fitness Level 2
  
• National Certificate in Fitness Level 3
  
• Certificate in Fitness Managemenet - Otago University
  
• Certificate in Sports Training and Development
  
• AUT Certificate in Sports Massage
  
• Certificate in Massage- Australia
  
•  Coaching Clients to Nutrition Success   course-Australian Fitness Network
  
• Common Injuries- Australian Fitness Network
• Eating: the Science and the Psych- Australian Fitness Network
• Posture, Pain and Breath- Australian Fitness Network
• Caffeine and Fat Loss- Australian Fitness Network
• Protein, the Key to Fat Loss- Australian Fitness Network
• Pre-choreographed Ex- Australian Fitness Network
• Awesome Aqua- Australian Fitness Network
• The Interactive Instructor- Australian Fitness Network
• Extraordinary Goals- Australian Fitness Network
• REPS Registered Personal Trainer  
• Skills Active assessor

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                   Specialized  in:

•              Weight Loss
•              Toning
•              Body Sculpting
•              Injury Prevention/ Recovery
  

                     Contact Brigitte

My role starts right after you decide to make lifestyle changes, achieve your health and fitness goals and look better to feel better. 
My clients are women and men of different ages and fitness levels. Most of them want to lose weight, get toned and feel great. Others want to lower their blood pressure, cholesterol or to recover after injuries. My role is to assist them through personalised fitness programmes, One-on-One cardio and weight training sessions and nutritional advice.  Click here to read my clients' testimonials.