• Home
  • About us
  • Our programs
    • Weight loss
      • Bootcamps
        • Classes
          • Specials
          • Personal Training
          • Nutrition
          • Sports Massage
          • Prices
          • Testimonials
          • Shop
            • Performance
              • Relaxation
              • Contact us

                       Brigitte

              Picture
                     Qualifications
              • Bach. Of Arts. PoGrD of Arts
              • Certificate in Personal Training
              • National Certificate in Fitness Level 2
              • National Certificate in Fitness Level 3
              • Certificate in Fitness Managemenet - Otago University
              • Certificate in Sports Training and Development
              • AUT Certificate in Sports Massage
              • Certificate in Massage
              •  Coaching Clients to Nutrition Success   course, Australian Fitness Network
              • Common Injuries, Australian Fitness Network
              • REPS Registered Personal Trainer  
              • Skills Active assessor



                                 Specialized  in:
              •              Weight Loss
              •              Toning
              •              Body Sculpting
              •              Injury Prevention/ Recovery





                                   Contact Brigitte
                     Book an appointment online by   clicking the icon below:

              My role starts right after you decide to make lifestyle changes, achieve your health and fitness goals and look better to feel better. 
              My clients are women and men of different ages and fitness levels. Most of them want to lose weight, get toned and feel great. Others want to lower their blood pressure, cholesterol or to recover after injuries. My role is to assist them through personalised fitness programmes, One-on-One cardio and weight training sessions and nutritional advice.
               Click here to read my clients' testimonials.
              Picture
              Picture
              @ 2011 Fit and Toned Personal Trainers, Weight loss, Body Sculpting and Injury Recovery in Stanmore Bay, Whangaparaoa, North Auckland; All rights reserved